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    Tuesday, June 12, 2007

    Summer Conditioning Program Underway


    The summer conditioning program is underway at FSU under new Strength and Conditioning Coach Todd Stroud.

    The following are the NCAA rules for this program:

    * Returning athletes and signed incoming athletes may participate in voluntary strength and conditioning programs during eight of the nine weeks in the summer.

    * An athlete's participation is limited to a maximum of eight hours a week.

    * Strength and conditioning staffers, not the football coaches, oversee out-of-season workouts.

    * Those strength and conditioning coaches must be certified in CPR and first aid.
    (Source: NCAA Division I Manual)

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