"We don't have as many exercises, but we're a lot heavier on everything we do. There's a lot more of the core exercises that everybody did in high school Ð squat, bench, power cling, pull-ups. . . . I think everybody is getting stronger because of it.”
Drew Weatherford regarding new football conditioning and strength coach Todd Stroud's summer conditioning program
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Sunday, July 08, 2007
"Everybody Is Getting Stronger Because Of It"
Posted by tallynolefan at 2:51 PM
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